Fri, Feb 07
|Thehivewomen.com Health Jumpstart
Hive Health Fitness Jumpstart
Join The Hive and Personal Trainer, Tamra Johnson, to learn proper technique for strength training, which is crucial for women in the middle-stage. This video based program will teach you everything you need to know to create and perform a personal fitness plan.
Time & Location
Feb 07, 2025, 6:00 AM
Thehivewomen.com Health Jumpstart
About the Event
The Hive is hosting a video strength training program to jumpstart your fitness. Personal Trainer, Tamra Johnson, will teach us everything we need to know to create a personal fitness plan, including the importance of nutrition, hydration and sleep. Please read your confirmation email for more information and a code to the private website page.
Cost: $25 per person*
Tickets are nonrefundable. This event is open to those who have joined The Hive.
*To reduce the risk of injury, before beginning this or any exercise program, please consult your healthcare provider. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.