Hive Health.
Its never too late to get healthy!
Middle-stage is the perfect time to prioritize yourself.
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Jump into November with an attitude of gratitude! Join other Hive members in a special game of gratitude BINGO. All you have to do is select some activities to do for yourself, your family and your friends then submit them on the private Hive Health Facebook page to be entered into weekly and other prize drawings. This challenge will be so much FUN and allows you to reflect on all there is to be grateful for
Register to participate and get instruction on how to join the private Facebook page.
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Runs Monday 11/3 through Friday 11/21.
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Randomly drawn prize winners every week and a Grand Prize winner at the end of the month!
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Join in this simple yet powerful way to boost mental well-being and appreciate everyday moments!
Did you know... 4 out of 5 People
who have a stroke, the first symptoms of illness is the stroke.
Screening with Life Line Screening offers the benefits of early detection, peace of mind, and cost-effective access to health insights, empowering you to take control of your well-being for a healthier and more fulfilling life.
Rucking
Rucking is a form of exercise that involves walking or hiking while carrying a weighted backpack or rucksack. It's a low-impact workout that combines strength training with cardiovascular activity, making it a good option for building both strength and endurance. It is fantastic for improving overall well-being. Rucking is perfect for women in the middle-stage. So get outside and get your rucking fitness on!
Click on underlined title for purchase link and additional information
Select weight of vest when ordering. Made from durable neoprene fabric and includes reflective stripe, carrying pouch and is weighted evenly with iron sand
Vest weighs 11lbs and can be increased to 20lbs with included iron sand pouches. Padded shoulder straps with adjustable side straps for a perfect fit.
Vest weighs 9lbs but can be adjusted up to 18lbs with the six included iron sand weights. Neoprene fabric with adjustable straps for a snug fit.
