Hive Health.
Its never too late to get healthy!
Middle-stage is the perfect time to prioritize yourself.
Join The Hive for the month of July for fun BINGO activities to do with your family, friends, and the Hive!
Get outdoors and enjoy summer with The Hive! We have created a special BINGO card just for Hive members this summer. All you have to do is select some activities to do with your family and friends (there may be some Hive events planned to help you check the box as well!). You will be invited to join a private Hive Health Facebook page and then all you have to do is submit pictures of you doing your fun BINGO activities on this private FB page. When you submit your pictures, you will be entered into weekly prize drawings with a chance to win a prize at the end of the month for a blackout BINGO card! This challenge will be so much FUN and allows you to create your own summer bucket list of activities - sign up today as we start on July 1st!
Registration is required to participate. Once registered, you will get instruction on how to join the private Facebook page.
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Runs July 1st through 31st.
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Randomly drawn prize winners every week!
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Get active with a new summer bucket list with a unique BINGO card you can complete at your own pace!
Start STRONG in 2026!
Strength training is one of the most powerful tools for women in the middle-stage. It helps build and maintain muscle, strengthen bones, and support joint health, which are all key for staying active. Regular strength work can also improve balance, posture, and core stability, boost metabolism and energy, and support overall confidence. Beyond the physical benefits, it reduces stress and enhances mood—helping women feel STRONG, capable, and ready for any new adventure!
Its Not Too Late!!
This total-body strength training class is designed especially for women in the middle-stage of life at all fitness levels. We’ll challenge every major muscle group using body weight and dumbbells. Expect a comprehensive blend of strength, balance, core work, and range of motion. With options for every body and ability, these classes will leave you feeling invigorated, energized, and STRONG!
Start STRONG class details:
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(4) 30 Minute Group Training Sessions from the comfort of your own home
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Sessions have been recorded and will be sent to participants upon registration
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All training will be led by a professional fitness instructor
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Only equipment needed is a chair, set of dumbells and your computer or phone
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Cost: $20 for (4) Classes
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Must be a current member of The Hive to participate.
Start STRONG Instructor:
Emily Morris, CPT, E-RYT, is a skilled fitness professional who enjoys working with clients of all ages and abilities. With over three decades of experience in the fitness industry, she is well versed in making exercise fit every body's needs. She is a certified personal trainer, group exercise instructor and yoga teacher. Her passion for wellness and fitness lies with helping everyday people live their life to the fullest.
Did you know... 4 out of 5 People
who have a stroke, the first symptoms of illness is the stroke.
