Summer Bingo
Join The Hive for the month of July for fun BINGO activities to do with your family, friends, and the Hive!
Get outdoors and enjoy summer with The Hive! We have created a special BINGO card just for Hive members this summer. All you have to do is select some activities to do with your family and friends (there may be some Hive events planned to help you check the box as well!).
RULES:
You will be invited to join a private Hive Health Facebook page and then all you have to do is submit
pictures of you doing the fun BINGO activities on our private FB page. When you submit your pictures, you will be entered into weekly prize drawings with a chance to win a prize at the end of the month for a blackout BINGO card! This challenge will be so much FUN and allows you to create your own summer bucket list of activities - sign up today as we start on July 1st!
OTHER NOTES:
Registration is required to participate. Once registered, you will get instruction on how to join the private Facebook page.
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Runs July 1st through 31st
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Randomly drawn prize winners every week!
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Get active with a new summer bucket list with a unique
BINGO card you can complete at your own pace
Rucking
Rucking is a form of exercise that involves walking or hiking while carrying a weighted backpack or rucksack. It's a low-impact workout that combines strength training with cardiovascular activity, making it a good option for building both strength and endurance. It is fantastic for improving overall well-being. Rucking is perfect for women in the middle-stage. So get outside and get your rucking fitness on!
Click on underlined title for purchase link and additional information
Select weight of vest when ordering. Made from durable neoprene fabric and includes reflective stripe, carrying pouch and is weighted evenly with iron sand
Vest weighs 11lbs and can be increased to 20lbs with included iron sand pouches. Padded shoulder straps with adjustable side straps for a perfect fit.
Vest weighs 9lbs but can be adjusted up to 18lbs with the six included iron sand weights. Neoprene fabric with adjustable straps for a snug fit.
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Jump into November with an attitude of gratitude! Join other Hive members in a special game of gratitude BINGO. All you have to do is select some activities to do for yourself, your family and your friends then submit them on the private Hive Health Facebook page to be entered into weekly and other prize drawings. This challenge will be so much FUN and allows you to reflect on all there is to be grateful for
Register to participate and get instruction on how to join the private Facebook page.
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Runs Monday 11/3 through Friday 11/21.
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Randomly drawn prize winners every week and a Grand Prize winner at the end of the month!
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Join in this simple yet powerful way to boost mental well-being and appreciate everyday moments!
Health Jumpstart
Jumpstart your fitness with a new routine that is easy, quick and gives you all the tools you need to create a sustainable fitness plan. All in the privacy of your own home (or from anywhere)!
Join The Hive and Personal Trainer, Tamra Johnson, to learn proper technique for strength training, which is crucial for women in the middle-stage. It's a comprehensive video based program where you will learn everything you need to know to create and perform a personal fitness plan that you can continue using to make the coming year the best yet!
Tamra is a NASM Certified Personal Trainer as well as BCS (Behavior Change Specialist) and CNC (Certified Nutrition Coach) trained.
